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S2E2 - This is Me...Taking a Poop

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Manage episode 286726926 series 2889877
Content provided by B.J. Keeton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B.J. Keeton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Well. That’s been a pretty long gap in updates, ain’t it? What I thought was going to be a weekly series has turned into a whole lotta weeks of a whole lotta nothing.

I mean, not technically nothing, but not a month and a half of running as much, as often, or as well as I had hoped for.

These weeks are pretty embarrassing, actually. I had committed myself (see my last post) to really doing this thing. Then I didn’t do this thing. Like…at all. By the math, I did about 1/3 of this thing.

Because of depression. So let's talk about where things stand now, and how I intended to get myself ready for a half marathon...by taking a big ole poop.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/geekfitness/message Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support
  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 286726926 series 2889877
Content provided by B.J. Keeton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by B.J. Keeton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Well. That’s been a pretty long gap in updates, ain’t it? What I thought was going to be a weekly series has turned into a whole lotta weeks of a whole lotta nothing.

I mean, not technically nothing, but not a month and a half of running as much, as often, or as well as I had hoped for.

These weeks are pretty embarrassing, actually. I had committed myself (see my last post) to really doing this thing. Then I didn’t do this thing. Like…at all. By the math, I did about 1/3 of this thing.

Because of depression. So let's talk about where things stand now, and how I intended to get myself ready for a half marathon...by taking a big ole poop.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/geekfitness/message Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support
  continue reading

15 episodes

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