Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Bringing Wellbeing to Life - Coping with Loss - 12 - Forgiveness and other strengths in coping with loss
Manage episode 290475004 series 2332023
Content provided by Otago Access Radio and Denise Quinlan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Otago Access Radio and Denise Quinlan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
‘Forgiveness can be important in order to re-build our sense of who we are after a significant loss.’ Tayyab explains that loss is universal and most people recover from those losses over time. When a grieving person blames themselves or someone else for the loss and is unable to forgive, or is unable to forgive a person who has died for something they did or didn’t do - this can get in the way of healing and recovery. Tayyab discusses strategies for helping people come to forgiveness. He shares the strengths he has seen people draw upon after loss – including perspective, persistence and courage. Broadcast on OAR 105.4FM Dunedin - oar.org.nz
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75 episodes
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Manage episode 290475004 series 2332023
Content provided by Otago Access Radio and Denise Quinlan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Otago Access Radio and Denise Quinlan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
‘Forgiveness can be important in order to re-build our sense of who we are after a significant loss.’ Tayyab explains that loss is universal and most people recover from those losses over time. When a grieving person blames themselves or someone else for the loss and is unable to forgive, or is unable to forgive a person who has died for something they did or didn’t do - this can get in the way of healing and recovery. Tayyab discusses strategies for helping people come to forgiveness. He shares the strengths he has seen people draw upon after loss – including perspective, persistence and courage. Broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Similar to Bringing Wellbeing to Life - Collective Resilience
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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