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Mike van de Elzen's Power Bars
MP3•Episode home
Manage episode 294894144 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mike's Power Bars
2½ cups cooking oats
½ cup shredded coconut
½ tsp vanilla essence
½ tsp sea salt
½ tsp ground cinnamon
½ cup chopped dried apricots
2 tbsp almond butter
100g good quality dark cooking chocolate
½ cup raw honey
Preheat oven to 160*C and line a 20 x 30cm baking tray with baking paper. Mix first six ingredients in a large bowl. Place almond butter, chocolate and honey in a heavy-based saucepan over a low heat. Stir until melted together. Pour over the dry mix and work quickly to combine. Press into baking tray and put in oven for 30 minutes. Remove from oven and allow to cool completely (finishing in the fridge) before cutting into bars.
…
continue reading
2½ cups cooking oats
½ cup shredded coconut
½ tsp vanilla essence
½ tsp sea salt
½ tsp ground cinnamon
½ cup chopped dried apricots
2 tbsp almond butter
100g good quality dark cooking chocolate
½ cup raw honey
Preheat oven to 160*C and line a 20 x 30cm baking tray with baking paper. Mix first six ingredients in a large bowl. Place almond butter, chocolate and honey in a heavy-based saucepan over a low heat. Stir until melted together. Pour over the dry mix and work quickly to combine. Press into baking tray and put in oven for 30 minutes. Remove from oven and allow to cool completely (finishing in the fridge) before cutting into bars.
See omnystudio.com/listener for privacy information.
2076 episodes
MP3•Episode home
Manage episode 294894144 series 2500324
Content provided by Newstalk ZB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Newstalk ZB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mike's Power Bars
2½ cups cooking oats
½ cup shredded coconut
½ tsp vanilla essence
½ tsp sea salt
½ tsp ground cinnamon
½ cup chopped dried apricots
2 tbsp almond butter
100g good quality dark cooking chocolate
½ cup raw honey
Preheat oven to 160*C and line a 20 x 30cm baking tray with baking paper. Mix first six ingredients in a large bowl. Place almond butter, chocolate and honey in a heavy-based saucepan over a low heat. Stir until melted together. Pour over the dry mix and work quickly to combine. Press into baking tray and put in oven for 30 minutes. Remove from oven and allow to cool completely (finishing in the fridge) before cutting into bars.
…
continue reading
2½ cups cooking oats
½ cup shredded coconut
½ tsp vanilla essence
½ tsp sea salt
½ tsp ground cinnamon
½ cup chopped dried apricots
2 tbsp almond butter
100g good quality dark cooking chocolate
½ cup raw honey
Preheat oven to 160*C and line a 20 x 30cm baking tray with baking paper. Mix first six ingredients in a large bowl. Place almond butter, chocolate and honey in a heavy-based saucepan over a low heat. Stir until melted together. Pour over the dry mix and work quickly to combine. Press into baking tray and put in oven for 30 minutes. Remove from oven and allow to cool completely (finishing in the fridge) before cutting into bars.
See omnystudio.com/listener for privacy information.
2076 episodes
All episodes
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