Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Season 1 Ep 8 Twins, Tummies and Triathlons with Heather Sellars
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Manage episode 296779012 series 2947779
Content provided by Emma and Gráinne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma and Gráinne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Emma and Grainne speak to Heather Sellars, former Team GB professional triathlete and mum of identical twins George and Harry. Heather speaks frankly about having a twin pregnancy and how she adapted her exercise whilst pregnant. She goes on to discuss her postnatal recovery, diastasis recti, her postnatal rehabilitation journey, and future as a mum and aspiring runner. This episode is sponsored by @absolutephysio. If you have just had a baby or think you have a diastasis recti (tummy gap) we highly recommend Grainne's Patient Diastasis recti e-book. (https://absolutephysio.dpdcart.com/product/199837) If you are a medical, healthcare or fitness professional and want to know more about how to treat and manage diastasis recti then check out Grianne's e-learning course, 'Diastasis revolution: evidence-based evolution and management'. (https://absolutephysio.thinkific.com/courses/diastasis-rectus-abdominis-evaluation-and-management) For At your Cervix the podcast subscribers Grainne is offering 50% off her Patient e-book with the code 'atyourcervix' valid until 30th September 2021. She is also offering 15% off her Diastasis Revolution course if you use the code 'atyourcervix' valid until 30th September 2021. If you would like to find a pelvic health physiotherapist close to you do check out the squeezy directory www.squeezyapp.com.directory
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48 episodes
MP3•Episode home
Manage episode 296779012 series 2947779
Content provided by Emma and Gráinne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma and Gráinne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Emma and Grainne speak to Heather Sellars, former Team GB professional triathlete and mum of identical twins George and Harry. Heather speaks frankly about having a twin pregnancy and how she adapted her exercise whilst pregnant. She goes on to discuss her postnatal recovery, diastasis recti, her postnatal rehabilitation journey, and future as a mum and aspiring runner. This episode is sponsored by @absolutephysio. If you have just had a baby or think you have a diastasis recti (tummy gap) we highly recommend Grainne's Patient Diastasis recti e-book. (https://absolutephysio.dpdcart.com/product/199837) If you are a medical, healthcare or fitness professional and want to know more about how to treat and manage diastasis recti then check out Grianne's e-learning course, 'Diastasis revolution: evidence-based evolution and management'. (https://absolutephysio.thinkific.com/courses/diastasis-rectus-abdominis-evaluation-and-management) For At your Cervix the podcast subscribers Grainne is offering 50% off her Patient e-book with the code 'atyourcervix' valid until 30th September 2021. She is also offering 15% off her Diastasis Revolution course if you use the code 'atyourcervix' valid until 30th September 2021. If you would like to find a pelvic health physiotherapist close to you do check out the squeezy directory www.squeezyapp.com.directory
…
continue reading
48 episodes
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