Gwen Ruhoff: Enjoy Being You (Ep 36)
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 01, 2024 09:06 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 297329269 series 2904336
Are you your own worst critic?
Do you overanalyze your actions?
In this thoughtful Brain Burrow Digging Deep interview, actor and special education paraprofessional Gwen Ruhoff shares her diverse history in acting and in mental health. She reflects on her approach to enjoying life. Hint: Calm down!
She also talks about the importance of incorporating flexibility (and steering away from rigidity). Gwen does admit that unstructured interactions (including this Brain Burrow interview) make her nervous...but she still perseveres.
Tune in to hear the one bit of advice that Gwen would give herself as a child.
Gwen Ruhoff is an actress and producer, known for Kellie Lin Knott: Salt and Sand (2019), The Journey (2016) and The Price of Freedom (2016).
Connect with Gwen Ruhoff:
https://www.facebook.com/gruhoff
https://www.imdb.com/name/nm6315188
https://www.instagram.com/gwenruhoff/
https://www.twitter.com/GRuhoff
Connect with Mark D Valenti:
https://www.instagram.com/valentihorror/
http://www.brainburrow.com/
https://www.imdb.com/name/nm11764201/
https://twitter.com/brainburrow
https://www.tiktok.com/@brainburrow
#brainburrow
74 episodes