73. Mary Ochsner Beyond Yoga: Healthy Eating, Babies & a Thriving Career 🥳 BIRTHDAY HOT SEAT!
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Happy Birthday Mary! Today's episode is a BIRTHDAY HOT SEAT where we ask Mary all of your juicy questions!
In this episode we cover:
Her updated morning routine
Staying motivated after having a baby
How to stay calm during chaotic times
Getting back into yoga
And so much more!
Let's. Get. VIBEY!!!
The Wild Unknown Animal Spirit Deck & Guidebook - Click Here
Start practicing yoga TODAY with Mary's app! Click Here
Go further in your journey with Sarah's courses! Click Here
We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast
DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast
OR
Send us an email at:
hervibeisprettypodcast@gmail.com
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Published: Aug. 04, 2021 @12AM Edit
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113 episodes