))
73. Mary Ochsner Beyond Yoga: Healthy Eating, Babies & a Thriving Career 🥳 BIRTHDAY HOT SEAT!
Manage episode 300186387 series 2685783
Content provided by Sarah Harken & Mary Ochsner, Sarah Harken, and Mary Ochsner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Harken & Mary Ochsner, Sarah Harken, and Mary Ochsner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Birthday Mary! Today's episode is a BIRTHDAY HOT SEAT where we ask Mary all of your juicy questions!
In this episode we cover:
Her updated morning routine
Staying motivated after having a baby
How to stay calm during chaotic times
Getting back into yoga
And so much more!
Let's. Get. VIBEY!!!
The Wild Unknown Animal Spirit Deck & Guidebook - Click Here
Start practicing yoga TODAY with Mary's app! Click Here
Go further in your journey with Sarah's courses! Click Here
We want to hear from you! Share your biggest takeaway in the Her Vibe is Pretty Community on Facebook!
Click here to join: Her Vibe is Pretty Podcast
DM & Tag us on Instagram!
@maryochsner
@sarahjeanharken
@hervibeisprettypodcast
OR
Send us an email at:
hervibeisprettypodcast@gmail.com
Episode is Live
Published: Aug. 04, 2021 @12AM Edit
Unpublish
Get episode better indexed by search engines.
Listeners can tap through & see what’s coming up.
Create a Visual Soundbite
Best way to share to social media for engagement.
Share Episode On
More Options
115 episodes
Share
