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Wellness Wednesday Checkin Live Replay

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Manage episode 300254103 series 2182910
Content provided by Dr. LaQuanda Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaQuanda Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is Wednesday August 18th and this segment was recorded amidst some very challenging times for us. Dr. Jefferson has an interactive conversation with her youtube audience and provides some helpful tips for your emotional and spiritual maintenance as well as keeping your immune system at a high level of functionality.

Take a listen and let me know where you are on the issues mentioned.

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 300254103 series 2182910
Content provided by Dr. LaQuanda Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. LaQuanda Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today is Wednesday August 18th and this segment was recorded amidst some very challenging times for us. Dr. Jefferson has an interactive conversation with her youtube audience and provides some helpful tips for your emotional and spiritual maintenance as well as keeping your immune system at a high level of functionality.

Take a listen and let me know where you are on the issues mentioned.

  continue reading

83 episodes

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