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Wellness Wednesday Checkin Live Replay
Manage episode 300254103 series 2182910
Today is Wednesday August 18th and this segment was recorded amidst some very challenging times for us. Dr. Jefferson has an interactive conversation with her youtube audience and provides some helpful tips for your emotional and spiritual maintenance as well as keeping your immune system at a high level of functionality.
Take a listen and let me know where you are on the issues mentioned.
83 episodes
Manage episode 300254103 series 2182910
Today is Wednesday August 18th and this segment was recorded amidst some very challenging times for us. Dr. Jefferson has an interactive conversation with her youtube audience and provides some helpful tips for your emotional and spiritual maintenance as well as keeping your immune system at a high level of functionality.
Take a listen and let me know where you are on the issues mentioned.
83 episodes
All episodes
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