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Leverage Your Limiting Beliefs to Unlock Your Unlimited Potential

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Manage episode 302872928 series 2921365
Content provided by Dorothy Villeneuve, ACC, Dorothy Villeneuve, and ACC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorothy Villeneuve, ACC, Dorothy Villeneuve, and ACC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to know the sentence I hear the most often from online coaches and even my own clients? Here it is:

“I hate sales!”

It hurts my heart to hear it. But, to add insult to injury, this is usually followed up with:

“And I’m terrible at marketing!”

Statements like this used to really irk me. They had that faint smell of an excuse. Yet, for some, these are just factual truths they’ve come to accept.

Today, I talk about breaking the chain between what you believe and what you deserve and desire.

Listen in as I share two powerful strategies to rewire your brain and use your limiting beliefs to unlock your unlimited potential.

In this episode, we talk about…

  • [03:11] It’s not all about your mindset.
  • [05:11] Understanding how your environment alters your gene expression with neuroplasticity and epigenetics.
  • [08:57] How you might be programming your mind for the worst without even realizing it.
  • [15:58] An introduction to the two strategies you can use to rewire your brain.
  • [17:30] Strategy #1: G.R.E.A.T. Journaling (with five steps).
  • [18:47] Step #1: Ground down.
  • [21:48] Step #2: Reframe your beliefs.
  • [25:04] Step #3: Express gratitude.
  • [28:19] Step #4: Affirm your goals.
  • [29:49] Step #5: Tackle the day.
  • [32:55] Strategy #2: Recognize, Record, Refute, Record (again).

Resources mentioned in this episode:



Schedule a call with Dorothy to chat about your Sales Strategy here:
-> https://bit.ly/3bMgbtx

Send your episode topic suggestions or questions to hey@dorothyvilleneuve.com

Reach out to Dorothy on Instagram @dorothyvilleneuvecoaching

More info and free resources at wildlyconfidentsales.com

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 302872928 series 2921365
Content provided by Dorothy Villeneuve, ACC, Dorothy Villeneuve, and ACC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorothy Villeneuve, ACC, Dorothy Villeneuve, and ACC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Want to know the sentence I hear the most often from online coaches and even my own clients? Here it is:

“I hate sales!”

It hurts my heart to hear it. But, to add insult to injury, this is usually followed up with:

“And I’m terrible at marketing!”

Statements like this used to really irk me. They had that faint smell of an excuse. Yet, for some, these are just factual truths they’ve come to accept.

Today, I talk about breaking the chain between what you believe and what you deserve and desire.

Listen in as I share two powerful strategies to rewire your brain and use your limiting beliefs to unlock your unlimited potential.

In this episode, we talk about…

  • [03:11] It’s not all about your mindset.
  • [05:11] Understanding how your environment alters your gene expression with neuroplasticity and epigenetics.
  • [08:57] How you might be programming your mind for the worst without even realizing it.
  • [15:58] An introduction to the two strategies you can use to rewire your brain.
  • [17:30] Strategy #1: G.R.E.A.T. Journaling (with five steps).
  • [18:47] Step #1: Ground down.
  • [21:48] Step #2: Reframe your beliefs.
  • [25:04] Step #3: Express gratitude.
  • [28:19] Step #4: Affirm your goals.
  • [29:49] Step #5: Tackle the day.
  • [32:55] Strategy #2: Recognize, Record, Refute, Record (again).

Resources mentioned in this episode:



Schedule a call with Dorothy to chat about your Sales Strategy here:
-> https://bit.ly/3bMgbtx

Send your episode topic suggestions or questions to hey@dorothyvilleneuve.com

Reach out to Dorothy on Instagram @dorothyvilleneuvecoaching

More info and free resources at wildlyconfidentsales.com

  continue reading

48 episodes

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