))
To Know What Your Happi Is, Sometimes You Just Need to Take a Nap : Vernon Brown | Episode 49
Manage episode 307227614 series 2968933
Content provided by Gregory Favazza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gregory Favazza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Greg Favazza, Creator and Host of Your Transformation Station, interviews Vernon Brown, the CEO and Founder of What's Your Happi?, the happiness coaching enterprise. Greg provides some anecdotal stories from the past, and Vernon can only laugh and agree, as there are some surprising but universal situations in childhood. The What's Your Happi coach provides us with a few situations where loving our not-so-happy family members is best done from afar. Vernon explains how the energy we need, has to be replenished and his approach to solving problems involves more work and more fun, and even takes a few minutes to encourage Greg to get a nap in, something that we could all benefit from.
50 episodes
Share
