Artwork

Content provided by Christa Nicholson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Nicholson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Finding Your Limit : Setting Boundaries, Creating Joy [10]

42:44
 
Share
 

Manage episode 307334038 series 2955388
Content provided by Christa Nicholson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Nicholson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this episode of the Rustic Affair Podcast!

Join us as we interview my special guest speaker, Heidi Lesiw, She is a life and personal development coach from the southwest of England who helps busy, corporate women to remove feelings of being overwhelmed by creating a better work/life balance without sacrificing career success. Today she discusses setting boundaries at work (and in life) to help minimize stress and create that balanced life that people deserve. Listen to this episode to find out more!

Some of the topics included in this episode:

  • How to sustain your work life balance and still be successful in your career.
  • What's needed to establish boundaries and how to maintain them.
  • How doing more things that bring you joy is so important.

Make sure to check out Heidi's online course at www.buildingunbreakableboundaries.com She's also on Instagram at https://www.instagram.com/heidihi_coach/ and on Facebook at https://www.facebook.com/HeidiLesiwLifeCoach and her FREE Facebook group https://www.facebook.com/groups/thecorporatecareergirlscollective

Check out our 6th episode about Finding Happiness at https://rustic-affair.captivate.fm/episode/finding-happiness-it-starts-with-you

Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/

Rustic Affair Websites

Rustic Affair - www.rusticaffair.org

Podcast - www.therusticaffairpodcast.com

Women's Empowerment Conference - www.iamempoweredconference.com

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 307334038 series 2955388
Content provided by Christa Nicholson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christa Nicholson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to this episode of the Rustic Affair Podcast!

Join us as we interview my special guest speaker, Heidi Lesiw, She is a life and personal development coach from the southwest of England who helps busy, corporate women to remove feelings of being overwhelmed by creating a better work/life balance without sacrificing career success. Today she discusses setting boundaries at work (and in life) to help minimize stress and create that balanced life that people deserve. Listen to this episode to find out more!

Some of the topics included in this episode:

  • How to sustain your work life balance and still be successful in your career.
  • What's needed to establish boundaries and how to maintain them.
  • How doing more things that bring you joy is so important.

Make sure to check out Heidi's online course at www.buildingunbreakableboundaries.com She's also on Instagram at https://www.instagram.com/heidihi_coach/ and on Facebook at https://www.facebook.com/HeidiLesiwLifeCoach and her FREE Facebook group https://www.facebook.com/groups/thecorporatecareergirlscollective

Check out our 6th episode about Finding Happiness at https://rustic-affair.captivate.fm/episode/finding-happiness-it-starts-with-you

Also, don't forget to subscribe to the Rustic Affair Podcast at https://rustic-affair.captivate.fm/listen and follow Rustic Affair on Instagram at https://www.instagram.com/rustic_affair/

Rustic Affair Websites

Rustic Affair - www.rusticaffair.org

Podcast - www.therusticaffairpodcast.com

Women's Empowerment Conference - www.iamempoweredconference.com

  continue reading

15 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide