Dette er podcasten for dig, der interesserer dig for træning, kost, sundhed og det varige vægttab. Podcasten laves af træningsfysiolog Henrik Duer, der nok er mest kendt som coach og træner på TV3 programmet “Ekstremt Fed”. Henrik har udover sin vidensskabelige baggrund selv +20 års erfaring som træner og coach. Henrik har desuden skrevet flere bøger om det varige vægttab og senest “sunde vaner med succes”
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Jakob Kjeldbjerg er ex landsholdsspiller og i dag vært på Robinson
MP3•Episode home
Manage episode 307525581 series 2919911
Content provided by Mette Bloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mette Bloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Han er fantastik til at fortælle historier og har virkelig mange fede anekdoter.
…
continue reading
115 episodes
MP3•Episode home
Manage episode 307525581 series 2919911
Content provided by Mette Bloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mette Bloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Han er fantastik til at fortælle historier og har virkelig mange fede anekdoter.
…
continue reading
115 episodes
All episodes
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