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58. It's Time to Reclaim Your Health and Confidence with Jasmine Westbrooks
Manage episode 307761782 series 2938311
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On this episode, I'm talking with registered dietitian Jasmine Westbrooks. We discuss the pitfalls that often stop people from living healthier lives, and give details about our FREE Virtual Masterclass happening Friday Nov. 26!
Jasmine is has a consulting company, Nourish Through Nutrition, teaching about diabetes, mindful eating and making behavioral changes. She emphasizes making changes around their lifestyle while also debunking food myths, helping people develop better relationships with their food and making healthier food choices that are sustainable and last a lifetime. As a media dietitian she has been featured on many local and national media outlets such as Today's Dietitian, WFLA Tampa, Philadelphia channel 17 , NBC Miami and many more.
Register for our FREE Masterclass! revolutionofwellness.org
Connect with Jasmine on Social Media:
@jas.monique.rd on Instagram
Nourish through Nutrition (FB group)
Jasmine Westbrooks on FB
Website: www.jasminewestbrooks.com
Let's connect on social media! Click here: sociatap.com/mekrich
Email: lookingformyfit@gmail.com
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