Two steps to changing your emotional state
M4A•Episode home
Manage episode 309898278 series 3044752
Content provided by Mark R Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark R Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I’ve heard it said if you don’t have control of your emotional states you have no control over your life, you have no chance in really creating the life you wish to lead. Choosing your emotional state is the first step in being effective in your life especially where your goals and overall well being is concerned. In this episode I go over a couple things you can do to choose your desired state rather letting life choose it for you
…
continue reading
37 episodes