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How I help eradicate annoying back, knee or shoulder pain as well as reduce the chances of injury

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Manage episode 309898284 series 3044752
Content provided by Mark R Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark R Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A quick overview of the intrinsic biomechanics system. How as a biomechanics specialist i look at the body as a whole through a screening process , to help figure out how the body may compensate during movement. We then correct the dysfunction, condition and stabalise to strengthen the body and core to reduce joint pain and help prevent further injuries.
  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 309898284 series 3044752
Content provided by Mark R Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark R Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A quick overview of the intrinsic biomechanics system. How as a biomechanics specialist i look at the body as a whole through a screening process , to help figure out how the body may compensate during movement. We then correct the dysfunction, condition and stabalise to strengthen the body and core to reduce joint pain and help prevent further injuries.
  continue reading

36 episodes

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