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Exceed your abilities
Manage episode 310050938 series 3047204
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Dr Getaheadspace, from The Wellbeings podcast station talks about ways we can exceed our presumed abilities in one arena & use it to transform how we see what we can actually achieve overall in other areas of our lives. As an example she talks about breaking through her personal 2 minute barrier when she goes on a run-but it's not just about exercise.
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