))
Ep. 4 - How to Get FREE from the Mind (04.30.18)
Manage episode 310568228 series 3061842
Content provided by Ufulu Child. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ufulu Child or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, we’ll cover how to get FREE from the Mind with simple holistic strategies that will shift your paradigm... Specifically, we'll dig into how to calm the mind, be present, and the big question... 'Who AM I...?' As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms... You'll discover holistic solutions to top wellness challenges in two major areas of discussion rooted in self-awareness: (1) Who AM I? (the BIG question) and (2) How to become present and calm the mind. Visit the blog for the full breakdown (further information and research links included): https://www.ufuluchild.com/single-post/MUVEMondays/Ep04. --- Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support
…
continue reading
8 episodes
Share
