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031: You are what you consume - Taking control of the direction of your life.
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A great expression goes ‘we make our fortunes and call it fate’ No quote could be more appropriate for the material you let sink into your mind everyday.
Whether you like it or not, you are always choosing. Choosing whether you follow positive content or negative content. Choosing whether you consume material that lifts you up or brings you down.
And if you don’t choose, it gets chosen for you. Then your life drifts off in that direction.
On our first podcast of 2019 Jake and I dive into the paramount importance of what you consume everyday.
Focusing on how these seemingly insignificant posts and picture shape our lives.
As well as how to do a social media audit to take back control over your mindset and thoughts. If you feel you’re always around negativity, struggling to get inspired, this one’s for you.
- Dave
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