))
The Sandbox Video Special: The Pillars of Relating Mindfully
Manage episode 310696111 series 3068941
Content provided by Rebekka Helford and Diane Reynolds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebekka Helford and Diane Reynolds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Diane and Rebekka for a special video episode. We discuss the origins of Mindful Parenting Groups, how we met, and the three pillars of mindful relating: observe mindfully, reflect kindly, and respond flexibly. How do these pillars look in a parent-child relationship? How can we use them to deepen and strengthen our connections with others? Tune in to find out!
30 episodes
Share
