Go offline with the Player FM app!
S1 Ep. 38 Zen Stoic Disciplines
Manage episode 310983928 series 3079385
Do you ever find yourself procrastinating or unable to stick to new habits?
In today's episode, Victor and Nicko will be breaking down 3 Zen Stoic principles you can use to help you create more discipline.
- The time is always now
- Do less, but do it better
- Memento Mori- to meditate on your own mortality
Which one(s) will you begin to use today? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/zenstoicpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/zenstoicpodcast/support193 episodes
Manage episode 310983928 series 3079385
Do you ever find yourself procrastinating or unable to stick to new habits?
In today's episode, Victor and Nicko will be breaking down 3 Zen Stoic principles you can use to help you create more discipline.
- The time is always now
- Do less, but do it better
- Memento Mori- to meditate on your own mortality
Which one(s) will you begin to use today? Let us know by leaving a comment through voice message on Anchor or search for us on Facebook at Zen Stoic or on Instagram @zenstoic_v. BOOM.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/zenstoicpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/zenstoicpodcast/support193 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.