Zen Stoicism is a hybrid philosophy that aims to master the two fundamental experiences of human nature: thinking and being. The philosophies of Zen Buddhism and Stoicism have helped improve people’s lives for centuries. Never before have they been integrated together like this to give you a practical step-by-step guide to achieve optimal performance for your own real-world success. Each episode (besides weekly expert interviews) is purposefully designed to deliver a quick but powerful and f ...
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You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
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Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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The Official Find Your Flow® Podcast by Winston Widdes (the FInd Your Flow guy) brings you personal downloads from Winston as well as interviews with expert flow'ers from all walks of life sharing their experiences and Flowosophies on life and the art of Flow! Just by listening to this podcast you will start to notice more flow in your life in the shape of coincidences, synchronicities, revelations, epiphanies, connections, flow experiences of all kinds! Mind - Body - Spirit - Social - Cash ...
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The Thinking and Doing podcast is an exploration of logical fallacies, cognitive biases, Stoicism, and life pro tips.
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Mushin in Zen teachings means the mind without mind or a state of "no-mindedness" this mental state has been practiced by Daoist meditators, martial artists and Samurai. Mushin is the purist state of mind. In this podcast we dive deep into spirituality, mindset, and the ancient wisdoms and philosophies of the giants that have come before us! Support this podcast: https://podcasters.spotify.com/pod/show/mushinmindset/support
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A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road
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A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road Support the podcast and help keep it free for everyone by treating Steven to a coffee at stevenwebb.uk. Episode Description: In this heartfelt special episode, Steven Webb shares his deep reflections from the road as he reaches the halfway mark of his incredible 500…
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Regrets, I’ve had a fewBy Winston Widdes
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Trademark RegistrationBy Winston Widdes
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How to Lose Weight Without ExercisingBy Winston Widdes
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Is Enlightenment Anticlimactic?By Winston Widdes
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The Art of Letting Go Without Losing Grip: Mastering Life's Balancing Act
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Support the podcast and treat Steven to a coffee: https://stevenwebb.uk Episode Summary In this thought-provoking episode, Steven Webb explores the delicate balance between holding on and letting go in life. Drawing from his personal experiences, including his upcoming 500-mile journey around Cornwall in his electric wheelchair, Steven shares insig…
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Journey of SoulsBy Winston Widdes
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Focus on what you want to attract it to you.By Winston Widdes
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Beyond Happiness: The Importance of Nourishment for a Meaningful Life
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Seeking Nourishment vs. Happiness In this thought-provoking episode, host Steven Webb explores the crucial difference between seeking happiness and seeking nourishment in our lives. Support the podcast and access the new Stillness in the Storms course (currently 50% off with code 50FOR10) at https://stevenwebb.uk Key Points: The potential pitfalls …
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Just another day.By Winston Widdes
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The Darkness. Unfortunately for me, it’s not always ☀️ sunshine and rainbows 🌈. Sometimes it is just darkness. Often I don’t even know why. This isn’t a “poor me” admission. This is just an attempt to express that which is real for me and maybe some other people too.By Winston Widdes
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Quoara: What Helps You Achieve Flow States?
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Quoara: What Helps You Achieve Flow States? Are you on Quora? I am! Not very often these days, but I try to answer questions people ask me. Here is one question that I received. If you listen to the podcast and you are on quora.com, please feel free to ask me a question and let me know that you are a listener of the podcast! I really appreciate it!…
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Hypnosis vs Flow. What is the difference? What are the similarities?By Winston Widdes
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The 5 Hindrances of Empowerment | Season 2 Finale, Episode 28
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Book a call using the link below to apply for The Peak Flow State Consultation https://calendly.com/liveliberated/callwithvictorBy Victor Pierantoni
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Reducing Overwhelm: How to Simplify Life and Find Inner Peace
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Support the Podcast: Keep "Stillness in the Storms" free and ad-free by treating Steven to a coffee at https://stevenwebb.uk. Your support is greatly appreciated! Episode Description: In this enlightening episode, Steven Webb discusses the importance of simplifying our lives and returning to the core teachings of mindfulness. He shares personal ins…
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Flow vs Meditation. What is the difference? How are they similar?By Winston Widdes
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Achieving Calm by Trusting Your Body's Wisdom
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This episode is shorter than usual, offering brief mindful or wisdom moments for those times when you can't listen to the entire podcast. For links, contact information, or to support the podcast, visit: https://stevenwebb.uk In this episode of Stillness in the Storms, I remind you that your body knows best.…
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Amae: The Art of Surrendering and Finding True Strength
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Amae - The Art of Surrender and Finding True Strength Welcome to another episode of Stillness in the Storms podcast. I'm Steven Webb, and today, we delve into the fascinating Japanese concept of Amae – the comforting feeling of being able to surrender completely and rely on someone else in perfect safety. For more insights and to receive my weekly …
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7 Principles For Strong, Loving Relationships | Season 2, Episode 27
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In this episode, Victor Pierantoni shares seven Zen Stoic principles for building strong, lasting, and loving relationships. These principles encompass mindful presence and communication, compassion and empathy, acceptance and adaptability, non-attachment and freedom, mutual growth and self-improvement, prioritizing emotional currency, and embracin…
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The Gift of Anger: Understanding its Essence | Season 2, Episode 26
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 Anger is often demonized and seen as a negative emotion, but it can actually be a gift and a tool for creating a better life. Anger is a deep sense of love and care for ourselves, our bodies, the world, and the people we love. It is a powerful tool that can be used f…
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Antidote To Resentment | Season 2, Episode 25
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 In this episode, Victor discusses the antidote to resentment and feeling unappreciated when giving to others. He introduces four principles of sovereign giving: giving sincerely, detaching from the outcome, ensuring the recipient is willing to participate in their ow…
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Mastering the Art of Questioning: Transforming Anxiety and Finding Clarity
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Welcome to Episode 122 of Stillness in the Storms! In this episode, we delve into the transformative power of asking the right questions to cut through anxiety and find clarity. Inspired by a poignant moment from Will Young's experience with the Samaritans, we explore how deep, meaningful questions can help us navigate life's challenges and uncover…
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The Key To Finding Balance | Season 2, Episode 24
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 In this episode, Victor Pierantoni explores the concept of balance and how it relates to personal growth. He discusses the different ways to approach growth, including speeding up, maintaining, or slowing down the rate of growth. Victor introduces the five intentions…
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The 5 Pillars of Emotional Currency | Season 2, Episode 23
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Join "The Zen Stoic Dojo" Community: https://www.skool.com/the-zen-stoic-dojo-8057 In this episode, Victor discusses the concept of intentional influence and being a heart-centered leader. He emphasizes the importance of prioritizing the humanity in each individual and creating emotional currency to build deep bonds and trust. Emotional currency is…
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Unlock the Hidden Gifts of Solitude and Loneliness
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Show links: Stillness in the Storms course by Steven Webb (50% off voucher first 50 only - 50FOR50SITSC) - https://stevenwebb.com/stillness-course Support the show all my other links: https://stevenwebb.uk/ Welcome to "Stillness in the Storms," the podcast where we delve into the quieter moments of life to uncover their vast potential for personal …
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Mastering Your Mind, Emotions, and Life | Season 2, Episode 22
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In this insightful episode of The Emergent Human, Michael sits down with Victor Pierantoni, a liberation coach, trainer, and founder of Zen Stoic Philosophy. Victor shares his unique approach to personal growth and transformation, which integrates multiple modalities such as NLP, Jungian psychology, astrology, and more. He explains how liberation c…
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Living Your Purpose with Ikigai | Season 2, Episode 21
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In this episode, Victor discusses the concept of Ikigai, which means one's reason for being. He explains that living one's purpose is the most natural thing we can do, but our beliefs and identities often prevent us from doing so. Victor emphasizes the importance of right livelihood, which means making a living in a way that aligns with our values …
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Feeling Lost and Unfulfilled? Discover the Secret to Purposeful Living
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My new course to help you find inner peace when you need it most: Stillness in the Storms course by Steven Webb (50% off voucher first 50 only - 50FOR50SITSC) - https://stevenwebb.com/stillness-course Are you constantly searching for your big life purpose, but feeling frustrated and empty? Discover the secret to finding purpose in the present momen…
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Optimizing For Joy with Mike Barnhill | Season 2, Episode 20
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Mike Barnhill, a musician and business owner, discusses the importance of creativity in his life and how it enhances all aspects of his existence. He shares his daily ritual of sitting in the producer's chair, where he dedicates time to create music. Mike also explains the inspiration behind his band, Hydra Fighter, and the meaning behind the name.…
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Motivational books!!By Winston Widdes
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Why Panic Attacks Happen (And How to Find Calm)
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My new course to help you find inner peace when you need it most: Stillness in the Storms course by Steven Webb (50% off voucher first 50 only - 50FOR50SITSC) - https://stevenwebb.com/stillness-course In this insightful episode of Stillness in the Storms, Steven Webb shares his own experiences with anxiety and panic attacks. He explores the reasons…
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A Zen Stoic Take on Wealth and Money | Season 2, Episode 19
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What does money mean to you? When you think of money or wealth, do you have a positive, negative, or neutral feeling? In this episode we dive into the topic of wealth and money from a Zen Stoic perspective. We explore a few passages from The Tao of Solomon, which has some groundbreaking insights that help to create unshakeable inner peace with rega…
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How to Lose Weight Without ExerciseBy Winston Widdes
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Using Breath as the Gateway to Personal Connection and Calm
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My new course to help you find inner peace when you need it most: Stillness in the Storms course by Steven Webb (50% off voucher first 50 only - 50FOR50SITSC) - https://stevenwebb.com/stillness-course Support the Podcast: Support Steven and get in touch at https://stevenwebb.uk. Your support and feedback mean the world. 00:00 Podcast host discusses…
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The Emergent Human Podcast Interview with Victor and Heather | Season 2, Episode 18
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In this episode, Zen Stoic Path host, Victor Pierantoni and his fiancee Heather Daly are interviewed on The Emergent Human Podcast with Michael Ostrolenk. Michael has been working with couples for almost 30 years and invites his "favorite couple," Heather and Victor onto the show to interview them about how to have a successful, happy, healthy rela…
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Special EditionBy Winston Widdes
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Deep Wisdom: The Power of Knowing Yourself and Nurturing Inner Compassion
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🔍 Discover how Steven explores the profound impacts of understanding oneself and thriving in the depths of wisdom. Support Steven and his work at: stevenwebb.uk Introduction In this compelling episode of Stillness in the Storms, Steven Webb discusses the profound impact of embracing depth over surface-level living. He shares personal experiences an…
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Unity vs. Separation | Season 2, Episode 17
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In this episode, the conversation explores the concept of unity versus separation. It delves into the idea of living in alignment with the natural flow of life and the path of the seeker. The importance of embracing challenges and turning scars into beauty is discussed through the Japanese art of kintsugi. The distinction between unity and separati…
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Creating Wealth From Within with Stefanos Sifandos | Season 2, Episode 16
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In this conversation, Stefanos discusses his work in creating the Asraya community, a space for visionaries and leaders to collaborate and do inner work. He emphasizes the importance of slowing down and learning from ancestral wisdom. Stefanos also explores the relationship between wealth and self-worth, highlighting the role of inner work in wealt…
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Embracing Innocence: How I Was Wrong About Navigating Adulthood
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🎙️ Join host Steven Webb on Stillness in the Storms for a mind-bending episode featuring an introspective journey into the world of the 7-year-old self. Support the podcast https://stevenwebb.ukBy Steven Webb
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How to lose weight the easy way!By Winston Widdes
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How to Be A Top Producing Real Estate Agent
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How to Be A Top Producing Real Estate AgentBy Winston Widdes
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Sincerity vs Performance | Season 2, Episode 15
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In this episode, Victor Pierantoni discusses the intention of sincerity and the delusion of performance. He shares a personal story about how embracing sincerity in his relationship led to a beautiful and authentic connection. Sincerity is about expressing what is alive within you, while performance is about impressing others. When you are sincere,…
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Entrepreneurship for young people!!By Winston Widdes
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Two Trees In The Garden of Eden with Dr. Mario Garcia | Season 2, Episode 14
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Rev. Dr. Mario Garcia served as an Executive Pastor at Miami Vineyard Community Church. He is Master Executive Coach & Trainer; who specializes in working with leaders, pastors, board of directors and business executives since 1992. Dr. Mario Garcia shares his journey into coaching and the importance of making decisions. He emphasizes the power of …
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Shining Your Inner Light: Exploring the Journey from Pure Thought to Complex Ego
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Welcome to Stillness in the Storms! In today's episode, "Rediscovering Your Inner Light," Steven Webb explores the layers of the ego and how they shape our thoughts, beliefs, and emotions. Join us as we journey through the concept of pure awareness and learn how to rediscover our inner light. Links to Steven Webb's podcast and how you can support h…
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The First StepBy Winston Widdes
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Discipline vs Expediency | Season 2, Episode 13
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This episode explores the concept of discipline versus expediency in living a meaningful life. Discipline prioritizes what is truly meaningful to you, while expediency prioritizes instant gratification. Delusions, which offer short-term wins, often lead people to engage in expediency. The intention of discipline involves being a student of somethin…
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Captain’s LogBy Winston Widdes
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Moving Forward: The Power of Forgiveness in Overcoming the Past
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In this episode, host Steven Webb shares his personal journey of working on self-forgiveness and discusses the profound impact of forgiveness. He explores the steps involved in the process and encourages listeners to embark on their own journey of forgiveness. Join us as we delve into the transformative power of forgiveness on Stillness in the Stor…
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