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Our Wellness Wake Up Call: Wellness Series #1
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Go to www.teachertlc.com for the daily wellness checklist and leave your email for weekly wellness inspiration in your inbox--no matter what the situation might be in the Fall.
If you have comments or wellness strategies to share--or even if you'd like to share your wellness tips and journey on the podcast--email Julie at sochacki@hartford.edu.
From the CDC: Dietary supplements aren’t meant to treat or prevent COVID-19. Certain vitamins and minerals (e.g., Vitamins C and D, zinc) may have effects on how our immune system works to fight off infections, as well as inflammation and swelling.
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