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How to Build Effective Rituals and Drive Your Success
Manage episode 311038021 series 3081213
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Ever noticed how many things we seem to do on autopilot? Chances are, you don’t recall those individual actions but you did them precisely and perfectly. You perform this ritual every day. You have perfected a series of steps and streamlined some of your most commonly performed actions; helping you perform that task efficiently, completely and effortlessly each time.
There are a lot of successful people who begin each day with certain rituals: Waking up early at a fixed time each day, taking time for some quiet contemplation, meditation, yoga, or any kind of exercise to energize and prepare for a demanding day ahead.
Make small incremental changes to the steps of the rituals to make the entire process fast, efficient, effective and resource-conserving in terms of your time and effort. Fine tune or streamline a ritual to bring it more in line with your goals. Examine the sequence of steps in your ritual. Reordering those steps may help. Cutting out some steps or adding new ones could make the ritual more fulfilling and effective and less resource intensive. Consider changing the time of your rituals. choose the rituals that most effectively serve as a springboard for your success; that supercharge your day with positivity.
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