))
#48 - Breaking Down Weight Loss & Love Island
Manage episode 311067040 series 3082150
Content provided by Eat Lift Lose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat Lift Lose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we chat about breaking down your weight loss goals & Love Island: - Practical tips for breaking down your weight loss goal - You know what you need to do, but how do you achieve it and get there? - Do you really want it? - What bangs our dumbbells: - Why do we hate complainers & wasting time with Love Island - Plus, random question of the week: - What is Chris' favourite homemade sandwich lease leave us a review if you enjoyed this episode, as this helps us very much and allow us to continue to bring you these podcasts P.S and we'll give you a virtual hug if you do :) www.eatliftlose.co.uk @eatliftlose @chris.eatliftlose @brad.eatliftlose
…
continue reading
78 episodes
Share
