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#46 - Pushing The Comfort Zone

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Manage episode 311067042 series 3082150
Content provided by Eat Lift Lose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat Lift Lose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we chat about pushing the comfort zones: - How did Brad get on with his Charity boxing match - He chats about pushing his comfort zones to the limits - And to overcome the stories you make up in your head - Random questions of the week: - Brads favourite crisp? - Would Chris purge or hide Plus, what bangs Brad’s ‘boxings gloves’ Please leave us a review if you enjoyed this episode, as this helps us very much and allow us to continue to bring you these podcasts P.S and we'll give you a virtual hug if you do :) www.eatliftlose.co.uk @eatliftlose @chris.eatliftlose @brad.eatliftlose
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78 episodes

Artwork
iconShare
 
Manage episode 311067042 series 3082150
Content provided by Eat Lift Lose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat Lift Lose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we chat about pushing the comfort zones: - How did Brad get on with his Charity boxing match - He chats about pushing his comfort zones to the limits - And to overcome the stories you make up in your head - Random questions of the week: - Brads favourite crisp? - Would Chris purge or hide Plus, what bangs Brad’s ‘boxings gloves’ Please leave us a review if you enjoyed this episode, as this helps us very much and allow us to continue to bring you these podcasts P.S and we'll give you a virtual hug if you do :) www.eatliftlose.co.uk @eatliftlose @chris.eatliftlose @brad.eatliftlose
  continue reading

78 episodes

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