Episode 6: Self Care After Trauma with Kelly Lynch of The Unapology Project
M4A•Episode home
Manage episode 311199228 series 3089358
Content provided by Live Good Live Well. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Live Good Live Well or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kelly of The Unapology Project covers self care in a purposeful and real applicable way. We dive beyond the stereotypical spa photos and down into basic human needs. Self care is nurturing, self indulgence is shinier and less sustainable. You can find Kelly at theunapologyproject.com --- Support this podcast: https://podcasters.spotify.com/pod/show/livegoodlivewell/support
…
continue reading
7 episodes