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Episode 5 - What do you do when your body spits the dummy?
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What do you do when your body starts to protest? Do you listen? Ignore it? Soldier on?
Today Wendy, with special guest Viv Adcock, talk about Viv's experience of changing her relationship with her body after being laid up on her back for 5 weeks almost completely immobile.
What if when your body is protesting, you can stop and listen, and begin to nurture your body (and life) in a different way that ends the fight, and begins a beautiful caring and generative relationship between you and your body? With lots of pragmatic tips!
About Viv Adcock:
Viv Adcock has an insatiable desire to share pragmatic and nurturing tools, scatter seeds of possibilities and empower people to know that they know. She travels the world facilitating a plethora of classes – Money Isn’t The Problem You Are, Salon Des Femmes, Talk To The Animals, Prosperity Consciousness, Being You Adventures and the Core Classes of Access (Bars and Foundation). Find out more about Viv at https://vivadcock.com/about-viv/
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