))
Developing Your Home Environment
Manage episode 311900486 series 3199365
Content provided by Structures of Self. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Structures of Self or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Aubrey talks about how she has felt over the past month of shelter in place in Austin, Texas. She offers insight into how the home environment can influence stress levels, and offers five different simple ways to make home environment adjustments in order to increase well-being and productivity. At the end she mentions a few books to check out, the titles are included here:
- The Nature Fix by Florence Williams
- Color Problems: A Practical Manual for the Lay Student by Emily Noyes Vanderpoel
- Noise and Its Effects by Linda M. Luxon and Deepak Prasher
- Unf*ck Your Habitat by Rachel Hoffman
- Chasing the Sun by Linda Geddes
15 episodes
Share
