))
The Evolution of CrossFit with Coach Mike
Manage episode 312011688 series 3213598
Content provided by EJ & Rory and EJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EJ & Rory and EJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we have the last of the Uncivilized team on with Coach Mike Baptista. We go through your Instagram questions, onto how CrossFit has changed over the 12 years that Mike has been doing it and why we should all be jumping into the Weightlifting class regardless if you're an OG, a Newbie or looking to improve your workout times!
As per usual make sure to rate, review and share the love! Enjoy the Podcast and if you've got any questions about anything you hear then just let us know!
Peace & love,
EJ, Rory & Mike
28 episodes
Share
