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Two Jocks, One Yank, Fasting, Keto & Vegan Life
Manage episode 312011696 series 3213598
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This week we have Coach Mike Goods joining us on the Podcast! We kept it casual, let it roll and ended up talking about the difference between popular diets, how to add fasting to your weekly regime, how we have found Vegan, Keto and other style diets in fuelling our training and impacting our general health! If you have any questions around dieting and what could work for you then chat to one of our coaches and ask away!
As always, rate, review, like, comment and spread the love.
Peace & Love,
EJ, Rory & Mike
28 episodes
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