))
31. Corona Virus, Reverse Dieting
Manage episode 312043429 series 3217970
Content provided by Beau Bibb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beau Bibb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we talk about how the World has shut down from the Corona Virus.... Then we jump into probably the most underated dieting protocols out there! The reverse diet! How to do it. When you should do it, and more.
Where to find us:
@forgedbyfood
@forgedbybeau
@kreuz_kontrol
www.forgedbyfood.com
www.proverbfitness.com
37 episodes
Share
