))
New Year's Resolutions
Manage episode 312058884 series 3219237
Content provided by Alfred Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alfred Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we talk about New Year's Resolutions, how to beat the new year fall off of fitness and simple steps to start today for you to get some wins that are simple and effective. Take a listen and to check out the podcast we did with Cabarrus County Magazine click the link below.
https://podcasts.apple.com/us/podcast/up-front-with-cabarrus-magazine/id1453883113#episodeGuid=Buzzsprout-2454374
To learn more about OPEX Concord go to:
www.opexconcord.com/consult and speak with an OPEX coach today.
35 episodes
Share
