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Dr. Amy Bender | Sleep In To Win

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Manage episode 312088274 series 2947980
Content provided by Sarah L. Cowart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah L. Cowart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s guest is Dr. Amy Bender. Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA. She holds both a master’s and PhD degree in Experimental Psychology from Washington State University where she specialized in interindividual responses to sleep deprivation studying the sleep EEG. I can not wait for you to hear this conversation today.
Connect with Dr. Bender:
Instagram
Website
Sleep and Travel Tips
Connect with Sarah:
Instagram
Facebook
SideLine Confessions Website
Thank you to our partners - Chegg and CB Supplements.
CB Supplements: Use the code SARAH to get $5 off your order.
Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription.

Support the show
  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 312088274 series 2947980
Content provided by Sarah L. Cowart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah L. Cowart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s guest is Dr. Amy Bender. Dr. Bender is an expert in sleep and performance who has studied and worked with Olympic athletes and professional sports teams throughout Canada and the USA. She holds both a master’s and PhD degree in Experimental Psychology from Washington State University where she specialized in interindividual responses to sleep deprivation studying the sleep EEG. I can not wait for you to hear this conversation today.
Connect with Dr. Bender:
Instagram
Website
Sleep and Travel Tips
Connect with Sarah:
Instagram
Facebook
SideLine Confessions Website
Thank you to our partners - Chegg and CB Supplements.
CB Supplements: Use the code SARAH to get $5 off your order.
Chegg Study and Chegg Study Pack: Use the code STUDY5 for $5 off your first month's subscription.

Support the show
  continue reading

60 episodes

All episodes

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