Episode 17: 5 ways I self care
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In this episode I share 5 ways I self care. I know sometimes we can get stressed or down so I wanted to share somethings I do to decompress, relax, and grow. Hopefully you can use these tips and maybe even go on to find more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support
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