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JudoFit
Manage episode 312752239 series 3244545
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We are in Bradenton, Florida for a BJJ lifestyle camp and had the wonderful opportunity to meet Jana VanWitbeck from Idaho Falls. She is a Judo black belt, BJJ purple belt, and creator of JudoFit. We get to discuss the parallels between her journey as a judoka and jiujietera all the while developing an innovative and agility-based program. The JudoFit program is easily accessible, fun, fast-paced, but also incorporates a style of "shadow judo" that reflects the repetitive steps and movements incorporated in judo. check out www.judo-fit.com or follow on IG @judofitusa if you want to learn more information on this amazing program!
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