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Post Mat Chat #2: Situationals
Manage episode 312752272 series 3244545
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During this post mat chat, we talk about the different types of situationals we work on and how we get specific training and responses out of our training. Particularly, how we either tailor our training to address 1) common problem areas we find ourselves in when rolling at the gym and 2) uncommon responses to positions we train every day.
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