MindGravity: Yoga, and the 8 stages to sync mind and body
Manage episode 312805431 series 3246824
My personal interest in meditation and yoga is the inspiration behind this episode and how Eastern practices teach us how to attain sync with mind and body. In this episode you will get to learn the 8 stages of Yoga, and what those stages mean. Enjoy!
You can follow me on Twitter, Linkedin, or email me at mindgravity2020@gmail.com
26 episodes