))
MindGravity: Yoga, and the 8 stages to sync mind and body
Manage episode 312805431 series 3246824
Content provided by Rohan Handa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rohan Handa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My personal interest in meditation and yoga is the inspiration behind this episode and how Eastern practices teach us how to attain sync with mind and body. In this episode you will get to learn the 8 stages of Yoga, and what those stages mean. Enjoy!
You can follow me on Twitter, Linkedin, or email me at mindgravity2020@gmail.com
26 episodes
Share
