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#23 Maintaining A Healthy Mindset
Manage episode 312939262 series 3253250
Your mindset is everything. It sets the tone for how you think, feel and act. Maintaining a healthy mindset is so important because it is the bedrock and foundation on which your programming is formed. Your mind without doubt directs your life. We are all programmed to behave, think, feel and act in a certain way based on childhood, environment and the influencers in our lives. In this episode, I share the importance of maintaining a healthy mindset and how it can help us be, do and have more. Enjoy!
Email teena@joanlugardsconsulting.com for one-on-one session on growth alignment coaching
--- Support this podcast: https://podcasters.spotify.com/pod/show/teenaogbugoh/support54 episodes
Manage episode 312939262 series 3253250
Your mindset is everything. It sets the tone for how you think, feel and act. Maintaining a healthy mindset is so important because it is the bedrock and foundation on which your programming is formed. Your mind without doubt directs your life. We are all programmed to behave, think, feel and act in a certain way based on childhood, environment and the influencers in our lives. In this episode, I share the importance of maintaining a healthy mindset and how it can help us be, do and have more. Enjoy!
Email teena@joanlugardsconsulting.com for one-on-one session on growth alignment coaching
--- Support this podcast: https://podcasters.spotify.com/pod/show/teenaogbugoh/support54 episodes
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