Artwork

Content provided by ROCKY SNYDER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROCKY SNYDER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S3:E11 Jeannie Ruiz, Trainer, Chef, Motivational Coach

43:20
 
Share
 

Manage episode 312944129 series 3253440
Content provided by ROCKY SNYDER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROCKY SNYDER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rock talks with Jeannie Ruiz all about achieving goals and creating challenges in your life.

TIME STAMPS

1:45 The many hats of Jeannie Ruiz

7:30 Change comes from inspiration and desperation

11:00 Twenty-one day challenges

21:00 Strive to achieve overcoming your demons

27:20 Helping to keep change occurring

31:45 Writing a chapter in the Successful Body

35:20 Working with others

GET TO KNOW JEANNIE RUIZ

JEANNIE'S INSTAGRAM

GET TO KNOW ROCKY SNYDER

READ ROCK'S BOOK

INSTAGRAM

FACEBOOK

LINKEDIN

TRAIN WITH ROCKY WORKOUT

INSTAGRAM

RFC FACEBOOK

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 312944129 series 3253440
Content provided by ROCKY SNYDER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROCKY SNYDER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rock talks with Jeannie Ruiz all about achieving goals and creating challenges in your life.

TIME STAMPS

1:45 The many hats of Jeannie Ruiz

7:30 Change comes from inspiration and desperation

11:00 Twenty-one day challenges

21:00 Strive to achieve overcoming your demons

27:20 Helping to keep change occurring

31:45 Writing a chapter in the Successful Body

35:20 Working with others

GET TO KNOW JEANNIE RUIZ

JEANNIE'S INSTAGRAM

GET TO KNOW ROCKY SNYDER

READ ROCK'S BOOK

INSTAGRAM

FACEBOOK

LINKEDIN

TRAIN WITH ROCKY WORKOUT

INSTAGRAM

RFC FACEBOOK

  continue reading

80 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide