Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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71: Seasons of Life
Manage episode 313017216 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back! I am so grateful you are here with me today. I took a few days off, but I’m back, and I wanted to share something with you guys, something that's very real, very personal, something I'm going through that I just wanted to share with you guys because that is what we do here. We share the real, and I do not hold back. So, today we are talking about the seasons of life because I believe that there we are constantly evolving through multiple seasons of life. And these seasons are all a part of our journey for a reason. It's time to trust your gut, my friend. Remember, life is not that serious, and nothing is that permanent so go for it.
Powerful moments to tune in for:
(1:53) Understanding the seasons of life.
(3:25) Why it’s okay to shift your priorities through your seasons.
(4:51) How you might be setting yourself up for burnout and failure.
(5:31) I think women are very intuitive, and you know what feels right. There's a difference between feeling in alignment with something and when you're forcing something.
(8:22) The difference between knowing what feels right and what is not in alignment.
(9:47) What my gut is telling me this season, and why I am leaning in.
(10:48) Trust that gut, life is not that serious, and nothing is that permanent so go for it.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me. She has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 episodes
Share
Manage episode 313017216 series 3256030
Content provided by Annie Graft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annie Graft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back! I am so grateful you are here with me today. I took a few days off, but I’m back, and I wanted to share something with you guys, something that's very real, very personal, something I'm going through that I just wanted to share with you guys because that is what we do here. We share the real, and I do not hold back. So, today we are talking about the seasons of life because I believe that there we are constantly evolving through multiple seasons of life. And these seasons are all a part of our journey for a reason. It's time to trust your gut, my friend. Remember, life is not that serious, and nothing is that permanent so go for it.
Powerful moments to tune in for:
(1:53) Understanding the seasons of life.
(3:25) Why it’s okay to shift your priorities through your seasons.
(4:51) How you might be setting yourself up for burnout and failure.
(5:31) I think women are very intuitive, and you know what feels right. There's a difference between feeling in alignment with something and when you're forcing something.
(8:22) The difference between knowing what feels right and what is not in alignment.
(9:47) What my gut is telling me this season, and why I am leaning in.
(10:48) Trust that gut, life is not that serious, and nothing is that permanent so go for it.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me. She has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
--- Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support118 episodes
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Similar to Let's Get Uncomfy
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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continue reading
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continue reading
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continue reading
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