Artwork

Content provided by Latoya Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Latoya Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The History of Burnout: Running on E (Season 2 Finale)

25:51
 
Share
 

Manage episode 313694444 series 3282554
Content provided by Latoya Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Latoya Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're ending this 2nd season of the podcast talking about burnout. Something many of us may have experienced due to this past stressful year and a half juggling things like a pandemic, racism, asian hate, climate change, women rights and the list goes on.

So yes, burnout is real and is now a legitimate medical diagnosis, that doctors can label you with- which makes total sense. Tune into this 25-minute solo episode to learn all you need to know about burnout and ways to combat it.

In this episode, we talk about:

  • The 50 year old History of Burnout and it’s Definition it- cause we love definitions
  • Signs and symptoms of burnout
  • Depression vs burnout- cause they different
  • Then we are going to wrap it all up talking about- How to deal with burnout and reset

Where I get my info from:

Follow and Support:

Follow and Support:

STAY IN TOUCH:

EPISODE CREDITS:
Research and scripted by host Latoya Coleman (@ToyaFromHarlem).
Edited and Mixed by Chris Mann
Music Licensed through Epidemic Sound

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 313694444 series 3282554
Content provided by Latoya Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Latoya Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We're ending this 2nd season of the podcast talking about burnout. Something many of us may have experienced due to this past stressful year and a half juggling things like a pandemic, racism, asian hate, climate change, women rights and the list goes on.

So yes, burnout is real and is now a legitimate medical diagnosis, that doctors can label you with- which makes total sense. Tune into this 25-minute solo episode to learn all you need to know about burnout and ways to combat it.

In this episode, we talk about:

  • The 50 year old History of Burnout and it’s Definition it- cause we love definitions
  • Signs and symptoms of burnout
  • Depression vs burnout- cause they different
  • Then we are going to wrap it all up talking about- How to deal with burnout and reset

Where I get my info from:

Follow and Support:

Follow and Support:

STAY IN TOUCH:

EPISODE CREDITS:
Research and scripted by host Latoya Coleman (@ToyaFromHarlem).
Edited and Mixed by Chris Mann
Music Licensed through Epidemic Sound

  continue reading

64 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide