Go offline with the Player FM app!
The History of Burnout: Running on E (Season 2 Finale)
Manage episode 313694444 series 3282554
We're ending this 2nd season of the podcast talking about burnout. Something many of us may have experienced due to this past stressful year and a half juggling things like a pandemic, racism, asian hate, climate change, women rights and the list goes on.
So yes, burnout is real and is now a legitimate medical diagnosis, that doctors can label you with- which makes total sense. Tune into this 25-minute solo episode to learn all you need to know about burnout and ways to combat it.
In this episode, we talk about:
- The 50 year old History of Burnout and it’s Definition it- cause we love definitions
- Signs and symptoms of burnout
- Depression vs burnout- cause they different
- Then we are going to wrap it all up talking about- How to deal with burnout and reset
Where I get my info from:
- Burnout Prevention and Treatment
- The Fascinating History of Burnout
- Brief history of burnout
- What are the 5 stages of burnout?
Follow and Support:
- Purchase our new bookmarks. All proceeds go to the podcast.
- Visit our website. Follow the podcast on Instagram, Twitter and Facebook and watch episodes on Youtube and feel free to donate.
- To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram, Twitter,and LinkedIn
Follow and Support:
- Purchase our new bookmarks. All proceeds go to the podcast.
- Visit our website. Follow the podcast on Instagram, Twitter and Facebook and watch episodes on Youtube and feel free to donate.
- To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram, Twitter,and LinkedIn
STAY IN TOUCH:
- Visit our website.
- Follow and tag @thatwasntinmytextbook on Instagram, Twitter, and Facebook, and feel free to donate.
- Sign up for podcast newsletter
- To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram and Twitter, or buy her a coffee.
EPISODE CREDITS:
Research and scripted by host Latoya Coleman (@ToyaFromHarlem).
Edited and Mixed by Chris Mann
Music Licensed through Epidemic Sound
64 episodes
Manage episode 313694444 series 3282554
We're ending this 2nd season of the podcast talking about burnout. Something many of us may have experienced due to this past stressful year and a half juggling things like a pandemic, racism, asian hate, climate change, women rights and the list goes on.
So yes, burnout is real and is now a legitimate medical diagnosis, that doctors can label you with- which makes total sense. Tune into this 25-minute solo episode to learn all you need to know about burnout and ways to combat it.
In this episode, we talk about:
- The 50 year old History of Burnout and it’s Definition it- cause we love definitions
- Signs and symptoms of burnout
- Depression vs burnout- cause they different
- Then we are going to wrap it all up talking about- How to deal with burnout and reset
Where I get my info from:
- Burnout Prevention and Treatment
- The Fascinating History of Burnout
- Brief history of burnout
- What are the 5 stages of burnout?
Follow and Support:
- Purchase our new bookmarks. All proceeds go to the podcast.
- Visit our website. Follow the podcast on Instagram, Twitter and Facebook and watch episodes on Youtube and feel free to donate.
- To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram, Twitter,and LinkedIn
Follow and Support:
- Purchase our new bookmarks. All proceeds go to the podcast.
- Visit our website. Follow the podcast on Instagram, Twitter and Facebook and watch episodes on Youtube and feel free to donate.
- To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram, Twitter,and LinkedIn
STAY IN TOUCH:
- Visit our website.
- Follow and tag @thatwasntinmytextbook on Instagram, Twitter, and Facebook, and feel free to donate.
- Sign up for podcast newsletter
- To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram and Twitter, or buy her a coffee.
EPISODE CREDITS:
Research and scripted by host Latoya Coleman (@ToyaFromHarlem).
Edited and Mixed by Chris Mann
Music Licensed through Epidemic Sound
64 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.