Research Unpacked: Dr Andras Hegyi - Part 3 - Nordic Hamstring Research

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2+ y ago 27:20

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Episode 95: For this third Research Unpacked episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part two Alistair and Andras continue discussing his hamstring muscle research on Nordics

Part two topics discussed:

Optimal technique of the Nordic Hamstring Exercise
Perspectives one the limitations of the Nordic Hamstring Exercise
The effect of hip angle one joint torque and muscle activity
Contraction dynamics of NHE with different hip angles
Future research

Hegyi et al., 2019 'The Impact of Hip Flexion Angle on Unilateral and Bilateral Nordic Hamstring Exercise Torque and High-Density Electromyography’ The journal of orthopaedic and sports physical therapy, 49(8), 584-592. Research link https://pubmed.ncbi.nlm.nih.gov/30913969/

Where you can find Andras:

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