Go offline with the Player FM app!
EP 30 Mindfulness + Hypnosis for Healing and Building Resilience
Manage episode 316069821 series 3213215
In this episode, I interview Monique Chenier, my hypnotherapist, to talk about:
- What hypnosis can be used for
- My experience with hypnotherapy
- How we can tap into the unconscious to help us process and heal traumas/wounds from our past
- Methods that can be used in tandem with hypnotherapy
- How we can use writing practice to reclaim our narrative
- How we can lovingly discipline our mind so we can create resilient outlets for challenging feelings
I hope you walk away feeling empowered by this interview, and I would love to hear your thoughts!
Links Mentioned:
Monique's Website: https://www.moniquechenierhypnosis.com/
The Mindful Hypnotist Facebook Page:
https://www.facebook.com/TheMindfulHypnotist
Gathering of Moons Facebook Page:
https://www.facebook.com/agatheringofmoons
The Mindful Hypnotist Instagram Account:
https://www.instagram.com/moniquechenierhypnosis/
This Episode is Brought to You By:
CONSENTparenting™
Learn more at https://www.consentparenting.com/
About Monique Chenier:
Monique Chenier is a registered consulting hypnotist, a certified yoga teacher, published poet and writer.
She helps her clients take control of their lives through transformational approaches such as hypnosis, lifestyle coaching, mindfulness meditation, guided relaxation, energy healing techniques and Buddhist psychology. Her work aims to bring people back to that open space within themselves so that they can meet life’s challenges in the healthiest, most fulfilling way.
Monique is currently a registered Consulting Hypnotist with the National Guild of Hypnotists which is the oldest and largest hypnosis organization of its kind.
She finished her initial hypnosis certification in 2012. She has advanced training in age regression, imprints removal, pediatric hypnosis, and smoke cessation.
Monique received her Certification in Clinical Hypnotism, and completed her training in HypnoBirthing® The Mongan Method in 2015. She's also an official THINNER BAND HYPNOSIS® practitioner.
Monique has hypnosis training in Coping with Cancer and Care for the Caregivers through the NGH, and Pain Management through the American School of Clinical Hypnotism.
In 2021, she completed her Certification in Complementary Medical Hypnotism with Dr, Scot Giles through the NGH.
53 episodes
Manage episode 316069821 series 3213215
In this episode, I interview Monique Chenier, my hypnotherapist, to talk about:
- What hypnosis can be used for
- My experience with hypnotherapy
- How we can tap into the unconscious to help us process and heal traumas/wounds from our past
- Methods that can be used in tandem with hypnotherapy
- How we can use writing practice to reclaim our narrative
- How we can lovingly discipline our mind so we can create resilient outlets for challenging feelings
I hope you walk away feeling empowered by this interview, and I would love to hear your thoughts!
Links Mentioned:
Monique's Website: https://www.moniquechenierhypnosis.com/
The Mindful Hypnotist Facebook Page:
https://www.facebook.com/TheMindfulHypnotist
Gathering of Moons Facebook Page:
https://www.facebook.com/agatheringofmoons
The Mindful Hypnotist Instagram Account:
https://www.instagram.com/moniquechenierhypnosis/
This Episode is Brought to You By:
CONSENTparenting™
Learn more at https://www.consentparenting.com/
About Monique Chenier:
Monique Chenier is a registered consulting hypnotist, a certified yoga teacher, published poet and writer.
She helps her clients take control of their lives through transformational approaches such as hypnosis, lifestyle coaching, mindfulness meditation, guided relaxation, energy healing techniques and Buddhist psychology. Her work aims to bring people back to that open space within themselves so that they can meet life’s challenges in the healthiest, most fulfilling way.
Monique is currently a registered Consulting Hypnotist with the National Guild of Hypnotists which is the oldest and largest hypnosis organization of its kind.
She finished her initial hypnosis certification in 2012. She has advanced training in age regression, imprints removal, pediatric hypnosis, and smoke cessation.
Monique received her Certification in Clinical Hypnotism, and completed her training in HypnoBirthing® The Mongan Method in 2015. She's also an official THINNER BAND HYPNOSIS® practitioner.
Monique has hypnosis training in Coping with Cancer and Care for the Caregivers through the NGH, and Pain Management through the American School of Clinical Hypnotism.
In 2021, she completed her Certification in Complementary Medical Hypnotism with Dr, Scot Giles through the NGH.
53 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.