We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Dr. Millicent Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Millicent Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2 E14: Live your best life today - Top wellness tips from Dr Millie and her guest Dr Ramalingam
Manage episode 316214937 series 2908447
Content provided by Dr. Millicent Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Millicent Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the end of the year upon us let’s look forward to 2022. I discuss the art of coping with the pandemic as a medic, mother and a professional with a GP colleague Dr Tharshini Ramalingam and we reflect on what makes us whole and how to achieve wellness despite the pandemic.
Here are our top tips for wellness:
- Social contact is the backbone of our existence.
- Try and find the thing that motivates you in life.
- Healthcare is self care.
- The holy grail of wellness is mind, body and spiritual health.
- All any of us are guaranteed is today, so make each day, your best day.
I'd like to thank all our guests for joining our podcast this year and sharing their experiences with our listeners whilst always inspiring us to live a longer, healthier life.
Dr Millie
December 2021
44 episodes
Share
Manage episode 316214937 series 2908447
Content provided by Dr. Millicent Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Millicent Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With the end of the year upon us let’s look forward to 2022. I discuss the art of coping with the pandemic as a medic, mother and a professional with a GP colleague Dr Tharshini Ramalingam and we reflect on what makes us whole and how to achieve wellness despite the pandemic.
Here are our top tips for wellness:
- Social contact is the backbone of our existence.
- Try and find the thing that motivates you in life.
- Healthcare is self care.
- The holy grail of wellness is mind, body and spiritual health.
- All any of us are guaranteed is today, so make each day, your best day.
I'd like to thank all our guests for joining our podcast this year and sharing their experiences with our listeners whilst always inspiring us to live a longer, healthier life.
Dr Millie
December 2021
44 episodes
All episodes
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Similar to Live Longer: The Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
Timeless Practical Wisdom For Living a Meaningful Life Inspiring stories and practical advice from creatives, entrepreneurs, change-makers, misfits, and rebels to help you become successful on your own terms Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-pr ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
The Modern Art Notes Podcast is a weekly, hour-long interview program featuring artists, historians, authors, curators and conservators. Pulitzer Prize-winning art critic Sebastian Smee called The MAN Podcast “one of the great archives of the art of our time.” When the US chapter of the International Association of Art Critics gave host Tyler Green one of its inaugural awards for criticism in 2014, it included a special citation for The MAN Podcast.
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Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
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continue reading
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Go offline with the Player FM app!
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