))
Are you getting the benefits of your Gratitude Practice?
Manage episode 316374058 series 3089696
Content provided by Life Edit & Design and Life Edit. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Life Edit & Design and Life Edit or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
For most folks, a gratitude practice consists of 30 days of writing what you are grateful for at the end of each day.
While this practice seems great on the surface, you are really missing out on the benefits of gratitude as a whole.
Listen in to the video to get the real benefits of gratitude and how to incorporate them into your practice.
76 episodes
Share
