Increasing Productivity Through Self-care with Arianna Huffington
MP3•Episode home
Manage episode 316733965 series 2963520
Content provided by American Heart Association and Nancy Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American Heart Association and Nancy Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Former journalist turned sleep expert, Arianna Huffington, stresses the critical importance of self-care and sleep to avoid burnout and increase productivity.
21 episodes