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Let's Talk About Fasting
Manage episode 317642724 series 1781251
Fasting isn’t just a new fad, it’s been around for thousands of years, but what are the health benefits of fasting? What is the best type of fasting? What’s going on in your body when you don’t eat? Who shouldn’t be fasting? Dr. Martin and Amy are here to guide you through the complex world of fasting and longevity.
Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.
Watch this episode on YouTube: https://youtu.be/OuEtbIYCzeY
Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!
Follow Beauty and the Surgeon:
YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist
Instagram: @beautyandthesurgeonpodcast
Facebook: facebook.com/beautyandthesurgeonpodcast
Website: beautyandthesurgeonpodcast.com
Sponsored by: Let’s Get Checked (trylgc.com/beauty code: beauty20)
181 episodes
Manage episode 317642724 series 1781251
Fasting isn’t just a new fad, it’s been around for thousands of years, but what are the health benefits of fasting? What is the best type of fasting? What’s going on in your body when you don’t eat? Who shouldn’t be fasting? Dr. Martin and Amy are here to guide you through the complex world of fasting and longevity.
Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email Amy@JasonMartinMD.com.
Watch this episode on YouTube: https://youtu.be/OuEtbIYCzeY
Please rate and subscribe on Apple Podcasts, Stitcher, or wherever you listen to podcasts. Ratings and reviews are extremely helpful and greatly appreciated!
Follow Beauty and the Surgeon:
YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist
Instagram: @beautyandthesurgeonpodcast
Facebook: facebook.com/beautyandthesurgeonpodcast
Website: beautyandthesurgeonpodcast.com
Sponsored by: Let’s Get Checked (trylgc.com/beauty code: beauty20)
181 episodes
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